Very intense title don't you think!? LOL...
But quite simply, prenatal yoga is probably going to be the best decision I've made during this pregnancy. My dear friends Becky and Shelley raved about it when they were pregnant and Becky kept telling me...sign up, sign up, you have to sign up! So, finally I did and it was such a wonderful experience. I can't believe I waited this long.
Quick recap - went for the first time tonight and met many wonderful ladies. Everyone is mid way if not further along in their pregnancy. My teacher Marni was beautiful, sweet, funny and a rock star. She even swore! Now that's my kinda woman :) The class opened with all of us going around the room saying our name, due date and why "we" (baby and me) were there. We did some chanting and did challenging yoga moves.
My friend Joeanna will appreciate this one...Marni said to me in the middle of a pose "you have obviously done yoga before!" I looked her and said "uh..no not really, I guess in college" then she winked at me, "come on you can tell". I sat there thinking hmmm..either I'm a kick ass yoga student or she just making me feel welcome..I'm sure the latter.
Nonetheless it was AWESOME and I will be going once a week between now and the end of the pregnancy.
So glad that you loved Harmony - it is such a special place and it is so nice to talk "pregnancy" with people going through it with you at the same time! :)
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